I'm Frustrated

I have been having problems with websites since yesterday, I figured out that my cache needed to be cleared. I did that and everything is still the same. It is like looking at websites in the past!! Very annoying!! Any thoughts out there? I hate looking at something that isn't real time.

Somthing else very annoyin, this post here was done today November 19th and yest is shows up as I did it in November 17th! What's the deal?