The Zone

Well, here I go again. Going to try yet another way of eating. This time it will be The Zone Diet. I read most of a book yesterday called A Week In The Zone. It all seems pretty straight forward. The book tells you about the program and gived you a one week menu plan. One for men and one for women. Most of the stuff I will eat without a problem. I think it will be a good change for me. I am really into it, I am just tired of feeling miserable about myself and it is time for some self improvement.

So come on back on Monday...That's day 1 of A Week In The Zone..
I will be posting about my days and what I think of the food and so on.

I you want to check out the website it is www.zoneliving.com, they have the menu on the website as well but you will have to register to see it. OH, registration is free!